Pain Management

and Aesthetic Care

Pain Management

and Aesthetic Care

IN FRANKLIN, TN

Call to Book an Appointment
  • ★★★★★

    I travel a lot and carry large heavy bags for my travel. This past week I had more than usual and twisted my back somehow. I have never felt such pain in my life! After I did this, I could not sit in a chair or even lay in the bed! I was miserable. One of my good friends suggested that I call Franklin Freeze. Jeremy said he could take me right away. He froze my feet, ankles, calves, and back and then did his magic. I could not believe how much better I felt from one visit! Believe me and go try this! You will not be disappointed!!


    - Martha H.

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  • ★★★★★

    Having broken my 4th metatarsal and undergone surgery over a year ago, I’ve endured persistent pain. However, after seeing Franklin Freeze, my foot felt remarkably better immediately, and with each passing day, the improvement continued. I am now a staunch believer in their product. If you haven’t tried it yet, you’re missing out on the best natural pain relief on the planet. Don’t settle for misery when relief is within reach.


    - Andrew K.

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  • ★★★★★

    I deal with severe neuropathy, just one session in and my feet have dissipated bruising, more color, more sensation, and most importantly a step down in pain. All after just one session of local cryotherapy, life pro, and full leg compression. Most nerve relief I have experienced in years. It makes me optimistic that there may be something that hits the root of the problem vs masking with medication. Very thankful for the experience and will definitely continue with more sessions.


    - Travis W.

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  • ★★★★★

    I deal with severe neuropathy, just one session in and my feet have dissipated bruising, more color, more sensation, and most importantly a step down in pain. All after just one session of local cryotherapy, life pro, and full leg compression. Most nerve relief I have experienced in years. It makes me optimistic that there may be something that hits the root of the problem vs masking with medication. Very thankful for the experience and will definitely continue with more sessions

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  • ★★★★★

    “Having broken my 4th metatarsal and undergone surgery over a year ago, I’ve endured persistent pain. However, after seeing Franklin Freeze, my foot felt remarkably better immediately, and with each passing day, the improvement continued. I am now a staunch believer in their product. If you haven’t tried it yet, you’re missing out on the best natural pain relief on the planet. Don’t settle for misery when relief is within reach.”

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  • ★★★★★

    Suzanne and Jeremy at Franklin Freeze are AMAZING! I met them by happenchance…I burned my fingers and they saw it happen & welcomed me in for spot cryo treatment immediately just to help. After randomly meeting, I ended up falling in love with the studio and became a member. As a professional hockey coach and former player, the sauna, cold plunge and cryo have been life saving. Thank you guys! Highly recommend.

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  • ★★★★★

    It works ! I have had several cryotherapy treatments and was impressed with the immediate improvement in mobility. My issue has been a knee that was damaged decades ago in motorcycle accident. Told Jeremy, I had just grown accustomed to pain when it "acted up" & had to take it easy for a few days. Jeremy explained the process and put me at ease with his ability to relate to my condition. After 1 treatment I noticed less restrictions in my knee and walking. I have had several treatments over a period of month and half. I do not experience my knee "acting up" certainly not as stiff as it once was. I have read about sports medicine and athletes using cryotherapy and recommend anyone in pain this is an option for significant relief . This has been my experience and I am glad I tried it.

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  • ★★★★★

    Jeremy and Suzanne have been phenomenal. They answered all my questions and I really appreciate them being very knowledgeable. I've only done one freeze session, so far, with Jeremy but it was very good and the next is already scheduled. They worked with me to find a time to cold plunge that fits my schedule and it's been amazing. I always feel so good after a plunge. It's a nice private room that also has a sauna and a NormaTec compression device in there you can use. I've enjoyed the sauna as well.

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  • ★★★★★

    Suzanne and Jeremy at Franklin Freeze are AMAZING! I met them by happenchance... I burned my fingers and they saw it happen & welcomed me in for spot cryo treatment immediately just to help. After randomly meeting, I ended up falling in love ...

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  • ★★★★★

    I was involved in a motorcycle wreck 2 years ago. Almost lost my right leg, and it has been killing me ever since. After 2 treatments I can tell a HUGE difference. I’d say almost 95% pain free, and the swelling is noticeably smaller. I give Franklin Freeze a 10 out of 10!!!

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  • ★★★★★

    It works ! I have had several cryotherapy treatments and was impressed with the immediate improvement in mobility. My issue has been a knee that was damaged decades ago in motorcycle accident. Told Jeremy, I had just grown accustomed to pain when it "acted up" & had to take it easy for a few days. Jeremy explained the process and put me at ease with his ability to relate to my condition. After 1 treatment I noticed less restrictions in my knee and walking. I have had several treatments over a period of month and half. I do not experience my knee "acting up" certainly not as stiff as it once was. I have read about sports medicine and athletes using cryotherapy and recommend anyone in pain this is an option for significant relief . This has been my experience and I am glad I tried it.

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  • ★★★★★

    I booked my wife a body contour session. She felt and saw results immediately. Franklin Freeze just gained another repeat customer! I also booked myself for my shoulder pain. I felt results immediately and the treatment has lasted quite a while so far. I highly recommend!

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Franklin Freeze Cryo Spa in Franklin, TN

Franklin Freeze Cryo Spa is your premier destination for cutting-edge wellness treatments in Franklin, TN. Our range of innovative services, including localized cryotherapy and RF massage are designed to help you with pain management, sports recovery, cryo slimming and aesthetics. Our state-of-the-art equipment and skilled professionals provide a holistic approach to rejuvenation. Enjoy a free consultation and first-time specials that make wellness both effective and affordable. Call us now at (615) 437-6333 to book your appointment and start your wellness journey today!

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Discover Our Cryotherapy Services

At Franklin Freeze, our core offering is state-of-the-art cryotherapy and cryo slimming. Exposure to ultra-low temperatures has been scientifically shown to reduce inflammation, manage pain, boost circulation, and support rapid recovery. Whether you're an athlete, recovering from injury, or seeking an energy boost, our cryo treatments—available in localized sessions—provide powerful, fast-acting benefits. We also offer cryo slimming to help with body sculpting and aesthetic goals.

Our team guides each guest through a curated experience, ensuring comfort and safety from start to finish. And for first-time visitors, don’t miss out on our FIRST-TIME CLIENT SPECIAL, where you can try Cryo Slimming and unlock transformations at an exceptional value.

Meet the Team

  • Jeremy Kelley

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Jeremy Kelley


Co-Founder, Mistahh Freeze

  • Suzanne Bias

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Suzanne Bias


Co-Founder

  • Samantha Perry

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Samantha Perry


Cryo Technician

First-Time Client Special

Are you ready to kickstart your aesthetic journey? Try our First Time Client Special at Franklin Freeze and receive a FREE mini facial. Our cutting-edge, non-invasive cryo slimming service offers quick and tangible results, providing the perfect starting point for your goals. Experience the transformative effects of cryotherapy and take the first step toward living your best life.

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Explore Our Full Range of Services

Beyond cryo and vibration, Franklin Freeze offers a range of holistic treatments with wellness in mind:

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  • Cryo Facials & Skin Rejuvenation

    Cool your complexion and stimulate collagen production with cryo facials—a rejuvenating boost for glowing skin.

    Facial & Aesthetics
  • Cryo Slimming & Body Contouring

    Target and tone body areas with non-surgical cryo slimming, helping to support your aesthetic goals.

    Body Sculpting
  • Cryo Pain Management & Recovery

    Get relief from soreness, stiffness, or injuries with cryo pain management—ideal for athletes or chronic pain sufferers.

    Pain Management
  • Infrared Saunas & Cold Plunge

    Enjoy deep detoxification and gentle warmth in our infrared sauna rooms—perfect for relaxation post-treatment.

    Athletic Recovery
  • Compression Therapy

    Whether you're an athlete looking for a competitive edge, recovering from an injury, or simply seeking relief from the aches and pains of a demanding lifestyle, Normatec compression therapy offers a powerful, non-invasive solution to help you feel your best.

    Athletic Recovery
  • MitoPro Red Light Therapy Pod

    ,Red light therapy is a non-invasive treatment that uses low-level wavelengths of red and near-infrared light to promote cellular health and rejuvenation. It can be a great addition to your wellness routine offering a wide range of benefits for pain management, aesthetics, and overall wellness.

    Athletic Recovery

History Behind the Healing Power of Cryotherapy

 

The healing use of cold therapy dates back thousands of years. Ancient civilizations, including the Egyptians, Greeks, and Romans, recognized the benefits of cold treatments for pain relief and recovery. Hippocrates, often called the "Father of Medicine," wrote about the therapeutic use of cold to reduce inflammation and promote healing as early as 400 B.C.

 

Modern cryotherapy began to take shape in the 20th century when doctors in Japan pioneered whole-body cryotherapy in the 1970s. They developed the technique to treat rheumatoid arthritis by exposing patients to extremely cold air for short periods, stimulating the body's natural healing processes. Since then, cryotherapy has expanded into various forms, including localized cryo facials, cold plunges, and therapies for pain management and aesthetics.

Today, cryotherapy is widely used to help reduce inflammation, alleviate pain, enhance athletic recovery, improve skin health, and boost overall wellness—building on centuries of knowledge about the powerful healing effects of cold.

Your Wellness Partner in Franklin, TN

Let Franklin Freeze Cryo Spa be your trusted partner in holistic wellness and personal transformation. We strive to bring science-backed treatments, exceptional service, and life-enhancing results to Williamson County and the surrounding areas. No matter your background or goals, we’re ready to meet you where you are and help you get where you want to go. We can’t wait to welcome you to the Franklin Freeze family—begin your transformation today!

Book Your First Visit With Confidence

Experience our hospitality—with no pressure and complete support. Begin with a free consultation, take advantage of the First Time Client Special, and enjoy LifePro vibration therapy included. From the moment you walk in to the moment you leave, our mission is to have you feeling recharged, supported, and uplifted. Call (615) 437-6333 to secure your appointment in Franklin, TN. We’re here to support your wellness journey every step of the way.