FREQUENTLY ASKED QUESTIONS

Our Best Answers

WHAT SHOULD I WEAR TO A CRYO SLIMMING SESSION?

It's all about your comfort, we put you first!

Please wear loose clothing or underwear / bathing suit / athletic wear which is comfortable for you and allows complete access to treatment area.

This is especially important when the following areas are being treated:

Lower tummy/stomach
Back
Upper legs / thighs
Outer thighs
Butt

HOW SHOULD I PREPARE FOR MY CRYO SESSION?

What should I do to prepare for a Cryo Sculpting appointment?

Be sure to wear or bring the appropriate clothing, think comfort, and what you are comfortable exposing
Increase water intake (preferably with lemon)
If possible, avoid caffeine or alcohol day of treatment
Do not wear / apply any creams in the treatment area
If possible, avoid doing anything to artificially increase body temp (no warm clothes)
On colder days, avoid using car seat heaters
No working out / exercise before
Skin should be free of sweat
Note any marks, scars, or sores in treatment area prior to treatment (We’ll also bring these to your attention)

HOW CAN I MAXIMIZE MY CRYO SLIMMING SESSION?

We recommend following these best practices:

Increase your water intake. We recommend lemon and/or apple cider vinegar added if possible
Avoid alcohol after treatment
Exercise daily for 15-30 minutes
Massage the area (upward, or toward the heart)
Avoid sugars (especially fructose), refined grains (especially gluten), and chemically modified fats
Limit high salt foods for 1-2 days post treatment
Take Magnesium or Herbs such as Goldensea, Calendula, Echinacea, and Astralgus
Optional: wear compression clothing if available

Why do we make these recommendations? Flushing the body of those fat cells we just killed requires an efficient lymph system. Drinking water and staying hydrated (avoiding things that dehydrate) keeps the lymph system moving and active. Movement such as exercise and massage also stimulate the lymph system to be more efficient.