Physical and Mental Benefits Await you @ 39 - 50 Degrees!
- 10 min10 minutes
- 39 US dollars$39
- Franklin Freeze
Our commercial cold plunge is state of the art and professionally maintained with all of the amenities. The physical benefits of cold plunging are abundant. Experts say cold water immersion can: decrease inflammation offer a huge rush of endorphins, spike dopamine improve sleep and mood reduce stress help remedy aches and pains boost injury recovery reduce swelling potentially increase testosterone promote lymphatic drainage regulate hormones accelerate metabolism Cold exposure is also thought to have positive effects on the skin as cold water can constrict blood vessels and decrease inflammation, which can give the skin a temporarily more radiant appearance.
To cancel or reschedule, please contact us 24 hours in advance.
Vintage Franklin Apartments, Oak Meadow Drive, Franklin, TN 37064, USA