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The Role of Saunas in Post-Workout Recovery
Workout routines can take a toll on your body. Whether you're a weekend warrior or a seasoned athlete, understanding how to optimize your...
srbias
May 53 min read
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New Location Alert: Franklin Freeze Cryo Spa
We're thrilled to announce a big change. We've relocated to a charming new office in the heart of Toll Gate Village at 2776 Americus...
srbias
Apr 122 min read
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Unlocking the Power of Infrared Heat for Wellness
Infrared heat has been a hot topic in the wellness community for quite some time now. From saunas to heating pads, infrared technology is...
srbias
Apr 73 min read
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The Franklin Freeze Story: From Grief to Giving Back
Suzanne and Jeremy, Owners of Franklin Freeze Cryo Spa Franklin Freeze Cryo Spa was born from a deeply personal journey of healing and a...
srbias
Jan 11 min read
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What are some FAQ about our new Teeth Whitening Service?
Frequently asked questions about our teeth whitening service
srbias
Jul 2, 20240 min read
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Welcome To Franklin Freeze’s Newest Team Member Samantha Perry
We are thrilled to introduce our newest team member, Samantha Perry, offering Cryo Slimming and more! To celebrate her joining the...
srbias
Jun 5, 20241 min read
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What are Cryostimulation Services?
Want a mood boost? Localized cryo stimulates the Vagus nerve to help move from the Fight or Flight sympathetic nervous system to the...
srbias
Apr 4, 20241 min read
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What are the Benefits of Cold Plunging?
Reported Benefits of Cold Plunging *Â Mood (endorphin) boost *Â Pain relief *Â Muscle and tissue recovery *Â Assist in converting white...
srbias
Mar 11, 20241 min read
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The Future of Healthcare: Elite VIP Package - Elevate Your Mind & Body
Good News: Most HSA/FSA plans cover our services! Experience the Future of Healthcare with Our Elite VIP Package Imagine a world where...
srbias
Nov 16, 20232 min read
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What's the difference between Franklin Freeze's Cold Plunge and Whole Body Cryo?
Cold plunges are having a moment! We see folks everywhere plunging and Franklin Freeze is pleased to begin offering professionally...
srbias
Nov 9, 20232 min read
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What are the benefits of a Cryo facial?
So many benefits! The cold air that is applied to the face (think ice cold) causes your body to respond by sending oxygen rich blood to...
srbias
Sep 22, 20231 min read
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How should I prepare for my Cryotherapy appointment?
What should I do to prepare for a Cryo Sculpting appointment? Be sure to wear or bring the appropriate clothing, think comfort, and what...
srbias
Sep 10, 20231 min read
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Exciting News! We've Moved to a Beautiful New Location!
2776 Americus Drive Thompsons Station TN We're thrilled to announce that we've relocated to a charming new office in the heart of Toll...
srbias
Sep 9, 20231 min read
91 views
What should I wear to a Cryo Sculpting appointment?
It's all about your comfort, we put you first! Please wear loose clothing or underwear / bathing suit / athletic wear which is...
srbias
Feb 21, 20231 min read
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What are the contraindications of a Cryo Sculpting treatment?
What are the contraindications of a Cryo Sculpting treatment?
srbias
Feb 6, 20231 min read
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How Long is a Typical Cryo Sculpting or Pain Management Session?
Cryo Sessions can range from 45 - 60 minutes. The Cryo application is only one part of a typical one hour appointment: Consultation -...
srbias
Jan 5, 20231 min read
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What's the difference between Franklin Freeze's Localized Cryo and Whole Body Cryo?
Whole Body Cryotherapy (WBC) is a great way to reduce inflammation and release endorphins, providing some pain relief. It involves...
srbias
Oct 24, 20222 min read
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Infrared Sauna - What are the benefits?
According to Neurohacker: Red and near-infrared light have the unique ability to boost mitochondrial function and energy production in...
srbias
Oct 24, 20222 min read
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How can I maximize my Cryo slimming session?
We recommend following these best practices: Increase your water intake. We recommend lemon and/or apple cider vinegar added if possible...
srbias
Oct 24, 20221 min read
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