How Long is a Typical Cryo Sculpting or Pain Management Session?

Cryo Sessions can range from 45 - 60 minutes. The Cryo application is only one part of a typical one hour appointment:

• Consultation - we get to know you and your goals in order to craft a plan to help you live your best life! We fully discuss the process and what to expect at each step.

• Intake - depending on your goals, we will take measurements, weight, pain levels, etc. We also take before and after pictures to help you follow your progress.

• Cryo session - we apply the cold in 30 second intervals to areas depending on your goals. For example, a mood boost session to the scalp activates your vagas nerve and releases adrenaline, or a scalp session to relieve migraine pain are on the shorter duration, taking only 30 seconds. Fat freezing or Pain Management in multiple areas of the body can be several minutes of cold application.

• Cold Lymph massage - many times we will follow up the cold application with cold lymph massage to stimulate the removal of dead fat cells or to continue to stimulation to the treated area.

• Oscillation Tool - if pain management is part of your plan, we will apply vibration with radio frequency to soothe aching tissues and eliminate muscle soreness, calcifications and lactic acid.

• MitoPro Red Light Therapy session - we follow up every session with 10 minutes in the red light therapy pod to repair your mitochondria.

• Lifepro vibration plate session - we follow up every session with 10 minutes on the vibration plate.

• Cold Plunge, Compression Therapy and an Infrared Sauna are available as add-ons.

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