Cryo Sessions can range from 30 seconds to several minutes. However, the Cryo application is only one part of a typical 30 minute appointment:
Consultation - we get to know you and your goals in order to craft a plan to help you live your best life! We fully discuss the process and what to expect at each step.
Intake - depending on your goals, we will take measurements, weight, pain levels, etc. We also take before and after pictures to help you follow your progress.
Cryo session - this can be as little as 30 seconds to several minutes depending on your goals. For example, a mood boost session to the scalp activates your vagas nerve and releases adrenaline, or a scalp session to relieve migraine pain are on the shorter duration, taking only 30 seconds. Fat freezing in multiple areas of the body can be several minutes of cold application.
Cold Lymph massage - many times we will follow up the cold application with cold lymph massage to stimulate the removal of dead fat cells or to continue to stimulation to the treated area.
Vibration Ball - if pain management is part of your plan, we will apply vibration to soothe aching tissues.
Lifepro vibration plate session - we follow up every session with 10 minutes on the vibration plate.
Compression Therapy and an Infrared Sauna are available as add-ons.