Cold plunges are having a moment! We see folks everywhere plunging and Franklin Freeze is pleased to begin offering professionally...

Cryo Sessions can range from 45 - 60 minutes. The Cryo application is only one part of a typical one hour appointment: Consultation -...

Whole Body Cryotherapy (WBC) is a great way to reduce inflammation and release endorphins, providing some pain relief. It involves...

We recommend following these best practices: Increase your water intake. We recommend lemon and/or apple cider vinegar added if possible...