We absolute loved our time at Music City Energy Spa—the space, the community, and the energy therapy experience were top-tier! But as Franklin Freeze continues to grow, we found an incredible opportunity to bring you even more of what you’ve been asking for. We are thrilled to announce our move inside Music City Work Club in The Nations!

Cold plunges are having a moment! We see folks everywhere plunging and Franklin Freeze is pleased to begin offering professionally...

2776 Americus Drive Thompsons Station TN We're thrilled to announce that we've relocated to a charming new office in the heart of Toll...

Cryo Sessions can range from 45 - 60 minutes. The Cryo application is only one part of a typical one hour appointment: Consultation -...

Whole Body Cryotherapy (WBC) is a great way to reduce inflammation and release endorphins, providing some pain relief. It involves...

We recommend following these best practices: Increase your water intake. We recommend lemon and/or apple cider vinegar added if possible...