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New Location Alert: Franklin Freeze Cryo Spa
The Human Center Wellness Center and Practitioners adds Franklin Freeze Cryo Spa


How Saunas Promote Healthier Skin
Saunas have been used for centuries as a way to relax and rejuvenate the body. Beyond the calming effects, saunas offer numerous benefits...


How Cryotherapy Can Boost Your Wellness Routine
Cryotherapy is gaining popularity as a powerful addition to wellness routines worldwide. This innovative treatment involves exposing the...


A Guide to Wellness Therapy Options for Your Health
Wellness therapy has become an essential part of maintaining a balanced and healthy lifestyle. With the increasing stress and demands of...


The Role of Saunas in Post-Workout Recovery
Workout routines can take a toll on your body. Whether you're a weekend warrior or a seasoned athlete, understanding how to optimize your...


Unlocking the Power of Infrared Heat for Wellness
Infrared heat has been a hot topic in the wellness community for quite some time now. From saunas to heating pads, infrared technology is...


The Franklin Freeze Story: From Grief to Giving Back
Suzanne and Jeremy, Owners of Franklin Freeze Cryo Spa Franklin Freeze Cryo Spa was born from a deeply personal journey of healing and a...


What are some FAQ about our new Teeth Whitening Service?
Frequently asked questions about our teeth whitening service


Welcome To Franklin Freeze’s Newest Team Member Samantha Perry
We are thrilled to introduce our newest team member, Samantha Perry, offering Cryo Slimming and more! To celebrate her joining the...


What are Cryostimulation Services?
Want a mood boost? Localized cryo stimulates the Vagus nerve to help move from the Fight or Flight sympathetic nervous system to the...


What are the Benefits of Cold Plunging?
Reported Benefits of Cold Plunging * Mood (endorphin) boost * Pain relief * Muscle and tissue recovery * Assist in converting white...


The Future of Healthcare: Elite VIP Package - Elevate Your Mind & Body
Good News: Most HSA/FSA plans cover our services! Experience the Future of Healthcare with Our Elite VIP Package Imagine a world where...


What's the difference between Franklin Freeze's Cold Plunge and Whole Body Cryo?
Cold plunges are having a moment! We see folks everywhere plunging and Franklin Freeze is pleased to begin offering professionally...


What are the benefits of a Cryo facial?
So many benefits! The cold air that is applied to the face (think ice cold) causes your body to respond by sending oxygen rich blood to...


How should I prepare for my Cryotherapy appointment?
What should I do to prepare for a Cryo Sculpting appointment? Be sure to wear or bring the appropriate clothing, think comfort, and what...


Exciting News! We've Moved to a Beautiful New Location!
2776 Americus Drive Thompsons Station TN We're thrilled to announce that we've relocated to a charming new office in the heart of Toll...


What should I wear to a Cryo Sculpting appointment?
It's all about your comfort, we put you first! Please wear loose clothing or underwear / bathing suit / athletic wear which is...


What are the contraindications of a Cryo Sculpting treatment?
What are the contraindications of a Cryo Sculpting treatment?


How Long is a Typical Cryo Sculpting or Pain Management Session?
Cryo Sessions can range from 45 - 60 minutes. The Cryo application is only one part of a typical one hour appointment: Consultation -...


What's the difference between Franklin Freeze's Localized Cryo and Whole Body Cryo?
Whole Body Cryotherapy (WBC) is a great way to reduce inflammation and release endorphins, providing some pain relief. It involves...


Infrared Sauna - What are the benefits?
According to Neurohacker: Red and near-infrared light have the unique ability to boost mitochondrial function and energy production in...


How can I maximize my Cryo slimming session?
We recommend following these best practices: Increase your water intake. We recommend lemon and/or apple cider vinegar added if possible...
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