The Human Center Wellness Center and Practitioners adds Franklin Freeze Cryo Spa

Saunas have been used for centuries as a way to relax and rejuvenate the body. Beyond the calming effects, saunas offer numerous benefits...

Cryotherapy is gaining popularity as a powerful addition to wellness routines worldwide. This innovative treatment involves exposing the...

Wellness therapy has become an essential part of maintaining a balanced and healthy lifestyle. With the increasing stress and demands of...

Workout routines can take a toll on your body. Whether you're a weekend warrior or a seasoned athlete, understanding how to optimize your...

Infrared heat has been a hot topic in the wellness community for quite some time now. From saunas to heating pads, infrared technology is...

Suzanne and Jeremy, Owners of Franklin Freeze Cryo Spa Franklin Freeze Cryo Spa was born from a deeply personal journey of healing and a...

Frequently asked questions about our teeth whitening service

We are thrilled to introduce our newest team member, Samantha Perry, offering Cryo Slimming and more! To celebrate her joining the...

Want a mood boost? Localized cryo stimulates the Vagus nerve to help move from the Fight or Flight sympathetic nervous system to the...

Reported Benefits of Cold Plunging *  Mood (endorphin) boost *  Pain relief *  Muscle and tissue recovery *  Assist in converting white...

Good News: Most HSA/FSA plans cover our services! Experience the Future of Healthcare with Our Elite VIP Package Imagine a world where...

Cold plunges are having a moment! We see folks everywhere plunging and Franklin Freeze is pleased to begin offering professionally...

So many benefits! The cold air that is applied to the face (think ice cold) causes your body to respond by sending oxygen rich blood to...

What should I do to prepare for a Cryo Sculpting appointment? Be sure to wear or bring the appropriate clothing, think comfort, and what...

2776 Americus Drive Thompsons Station TN We're thrilled to announce that we've relocated to a charming new office in the heart of Toll...

It's all about your comfort, we put you first! Please wear loose clothing or underwear / bathing suit / athletic wear which is...

What are the contraindications of a Cryo Sculpting treatment?

Cryo Sessions can range from 45 - 60 minutes. The Cryo application is only one part of a typical one hour appointment: Consultation -...

Whole Body Cryotherapy (WBC) is a great way to reduce inflammation and release endorphins, providing some pain relief. It involves...

According to Neurohacker: Red and near-infrared light have the unique ability to boost mitochondrial function and energy production in...

We recommend following these best practices: Increase your water intake. We recommend lemon and/or apple cider vinegar added if possible...